Feldenkrais and
Anat Baniel Method
for children and adults

Irene Pasternack / Ed Mills
In Bellevue and Seattle

Feldenkrais and the Anat Baniel Method are highly effective ways to learn how to move with ease. They can help you or your child get out of pain or learn new skills.

People usually see results in their first session or class. The work is gentle, safe, and pleasant. We'll guide you to tune in to your body's sensations of ease, and learn how to find easier, more comfortable ways to move. It's a much more efficient way to learn than being told what to do.

As kids learn new movement options, they also learn new behavior options, and become better learners. For adults, we get a chance to learn like children again, and feel younger, energetic, and able to pursue our dreams.

  • Take a class
    • Wednesdays, 1:00-2:00 pm at our Bellevue office
    • Tuesdays, 4:30-5:45 pm at our Bellevue office
    • Sundays, at the Coal Creek Y, 4-5:45 pm, 1st & 3rd Sundays, starts again September 14
    • Posture workshop at Bellevue Y, Sept 28, 1-3

Contact Us   

  About Ed and Irene  

15650 NE 24th St, Suite C3