Feldenkrais and the Anat Baniel Method are highly effective ways to
learn how to move with ease. They can help you or your child get out of pain or learn
People usually see results in their first session
or class. The work is gentle, safe, and pleasant. We'll guide you to
tune in to your body's sensations of ease, and learn how to find easier,
more comfortable ways to move. It's a much more efficient way to learn
than being told what to do.
As kids learn new movement options,
they also learn new behavior options, and become better learners. For
adults, we get a chance to learn like children again, and feel younger,
energetic, and able to pursue our dreams.